As Green As Possible Smoothie
It’s so easy going green with this sweet and delicious combination of fruits and leafy greens.
This 4-ingredient smoothie is a quick and easy way to get an antioxidant hit into your daily diet. Green smoothies increase energy levels, assist in lose weight, decrease inflammation, and host of other beneficial effects, such as defend against cancer. Not too many veggies can make this claim, but the chlorophyll in leafy greens have been shown to help prevent a wide range of cancers.
The ultimate delicious fast food!
Ingredients
- kiwi - 1
- green apple - 1
- fresh spinach - a handful
- apple juice - 250g fresh
Instructions
- In blender, place cutted into pieces fruits. Add apple juice. Cover and blend until pureed.
